Complimentary & Alternative Therapies in Bournemouth

Information about Complimentary and Alternative Therapies in Bournemouth

Whether you're seeking pain relief, stress management, fertility support, or simply looking to enhance your overall health through natural therapies, Bournemouth's complementary therapy community combines professional expertise with compassionate care in welcoming treatment spaces across the town.

Bournemouth Clinic for Osteopathy & Acupuncture (BH1 3PA) is a family-run clinic established in 1998 offering osteopathy and traditional Chinese acupuncture for conditions including back pain, headaches, fertility issues, and sports injuries.

Jill Mills Reflexology (BH6 3NQ) offers reflexology, holistic massage, aromatherapy, and natural lift facial treatments with 40 years of therapeutic experience.

SoCo Therapies is a multidisciplinary healthcare clinic in Bournemouth offering physiotherapy, osteopathy, chiropractic, massage, hypnotherapy, acupuncture, reflexology, counselling, CBT, and nutritional therapy. Free 15-minute consultations available.

The Still Point Studio is a Bournemouth wellness centre providing yoga, breathwork, meditation, reiki healing, and therapeutic massage including shoulder, neck, and facial treatments. Studio hire available.

Shiva Shakti Well*Being (BH7 6LE) is a holistic centre offering reiki, reflexology, counselling, massage therapy, and yoga in a warm, welcoming space.

Seahorse Reflexology is a mobile reflexology service covering Bournemouth, Poole, and Christchurch, providing traditional, facial, spinal, and cranial reflexology. Practitioner trained by London School of Reflexology.

Omega Hub Reiki Therapist provides reiki healing therapy, crystal healing, and sound healing in Bournemouth, Poole, and Westbourne areas. Distance healing and corporate wellness events available.

The Light Centre is a Bournemouth spiritual development centre established in 2001 offering reiki workshops, transformational bodywork, Maitreya healing, meditation, and enlightenment groups.

Angelic Harmony Holistic Therapies is a Bournemouth-based practitioner offering angelic reiki healing, archangel Metatron colour healing, crystal healing, aromatherapy, and spiritual readings. International services via Skype.

Jo Penfold Clinical Hypnotherapy & Psychotherapy is a private practice in Bournemouth offering hypnotherapy, psychotherapy, and solution-focused therapy for anxiety, stress, trauma, sleep issues, and habit change. Online and in-person sessions.

Information about Complimentary and Alternative Therapies in Bournemouth 

Find Complimentary and Alternative Therapies in Bournemouth with services that include:

* Chiropractic care, physiotherapy, yoga classes, sports massage and acupuncture

* Ergonomic advice, and lifestyle counseling to address musculoskeletal issues, injuries, and chronic pain

* Swedish massage, Indian head massage, deep tissue massage, pregnancy massages, and hot stone massages, promoting overall relaxation and rejuvenation

* Specialized treatments such as reflexology, applying pressure to specific points on the feet, hands, and ears to stimulate healing responses in corresponding areas of the body

* Personalized aromatherapy services and custom-blended essential oil treatments tailored to each client's needs and aiming to alleviate stress, improve sleep quality, and promote relaxation

* Reflexology, energy-healing reiki techniques, chakra balancing, aura cleansing, Neuro-Linguistic Programming, hypnotherapy and crystal therapy, helping you on your journey towards self-discovery and positive transformation

* Transformative sound therapy sessions including sound baths, where clients immerse themselves in healing vibrations produced by crystal singing bowls, Tibetan singing bowls, and other therapeutic instruments

* Herbal medicine, nutritional therapy, and homeopathy

Summary of Alternative therapies in Bournemouth, often referred to as complementary and alternative medicine (CAM), encompass a diverse range of practices not traditionally part of conventional medical care. These therapies are typically categorised into several groups:

Mind-Body Interventions: Techniques such as meditation, yoga, and mindfulness that focus on the interactions among the brain, mind, body, and behavior to improve health and well-being. 

Biologically-Based Treatments: Use of natural substances like herbs, foods, and vitamins. Examples include herbal medicine and dietary supplements. 

Manipulative and Body-Based Methods: Practices involving movement or manipulation of body parts, such as massage therapy, chiropractic adjustments, and acupuncture. 

Energy Therapies: Techniques like Reiki and therapeutic touch that are based on the concept of energy fields within and around the body. 

While many individuals find value in these therapies for enhancing well-being, it’s important to note that scientific evidence supporting their efficacy varies. Some alternative therapies have been well-researched and integrated into conventional medicine, while others lack robust clinical evidence. Therefore, it’s crucial to consult with a qualified healthcare professional before incorporating alternative therapies into your health regimen to ensure they complement any existing treatments and are appropriate for your specific health needs.