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Bournemouth parkrun is a free weekly 5K for runners, joggers and walkers at Kings Park. Taking place every Saturday at 9am, it welcomes experienced runners, complete beginners, families and anyone wanting a more active start to the weekend. Here is everything you need to know about the course, registration, parking, public transport and current participation rules.
Please complete the contact form below for more information.
Every Saturday
09:00
Bournemouth parkrun starts and finishes near Kings Park Athletic Stadium. The predominantly flat course follows paths and open areas around the park, making it accessible to beginners while still appealing to runners chasing a quicker time.
There is no required pace. You can run, jog or walk, and a volunteer tail walker remains behind the other participants.
The event begins at 9am every Saturday. Arrive early enough to find the start and listen to the pre-event briefing. Check the official Bournemouth parkrun page before travelling in case of cancellation.
Participation is free, but register with parkrun before your first visit if you want an official result.
Bring a scannable copy of your personal barcode. This can be printed, displayed on an electronic device or accessed through the official parkrun app. Wristbands and barcode tags are also accepted.
You can complete the course without a barcode, but your time will not be added to your profile.
Bournemouth parkrun takes place at:
Kings Park Athletic Stadium
Kings Park Drive
Bournemouth
BH7 6JD
King’s Park car park, BH7 7AF, is the main council-operated option. Current charges are:
Charges apply every day. Check the tariff board before paying and do not park in the athletics stadium or coach and lorry areas.
Morebus service 22 serves the Kings Park stops at approximately 30-minute intervals around Saturday morning. X3 and selected U3 journeys also serve the area. Check the Morebus journey planner and choose a service arriving comfortably before 9am.
Pokesdown is the nearest railway station and is approximately a 15 to 20-minute walk away.

Children under 11 must remain within arm’s reach of a parent, guardian or designated responsible adult throughout the event.
Where dogs are permitted, each participant can bring one dog on a short, handheld, non-extendable lead. Waist harnesses are not allowed, and participants cannot run with a dog and pushchair simultaneously. Check the local event page before bringing a dog.
Yes. Participants can complete the course at their own pace.
Yes. Walkers are welcome and there is no finishing-time requirement.
Register once if you want your result recorded. Registration is free.
You can participate, but you will not receive an official recorded time.
Yes, but under-11s must remain within arm’s reach of an appropriate adult.
Participants and volunteers ordinarily meet in the café inside the athletics stadium.

Please complete this form to request more information.